Looking for a dinner that’s exciting, packed with flavor, and surprisingly easy to make? These Spicy Korean Beef and Vegetable Skewers are a fantastic choice. They’re perfect for a weeknight meal when you want something a little different, or for a fun weekend gathering. The sweet and spicy marinade coats tender beef and crisp vegetables, all grilled to perfection. It’s a meal that’s as fun to eat as it is to cook!
Ingredients Needed
- 1 pound beef sirloin or flank steak, cut into 1-inch cubes
- 1 red bell pepper, cut into 1-inch pieces
- 1 green bell pepper, cut into 1-inch pieces
- 1 medium red onion, cut into 1-inch pieces
- 8 ounces cremini mushrooms, halved if large
- Wooden skewers, soaked in water for 30 minutes
- For the Marinade:
- 1/4 cup soy sauce
- 2 tablespoons gochujang (Korean chili paste)
- 2 tablespoons honey or brown sugar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 tablespoon rice vinegar
Step By Step Making
- In a medium bowl, whisk together all the marinade ingredients: soy sauce, gochujang, honey, sesame oil, minced garlic, grated ginger, and rice vinegar.
- Add the beef cubes to the marinade and toss to coat evenly. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours.
- While the beef is marinating, prepare your vegetables by cutting them into bite-sized pieces similar to the beef cubes.
- Thread the marinated beef cubes and the prepared vegetables onto the soaked wooden skewers, alternating between beef and vegetables.
- Preheat your grill to medium-high heat. If using an oven, preheat to 400°F (200°C) and prepare a baking sheet.
- Grill the skewers for about 8-12 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender and slightly charred. If baking, place skewers on a baking sheet and bake for 15-20 minutes, turning halfway through, until beef is cooked and vegetables are tender.
- Remove skewers from the grill or oven and let them rest for a few minutes before serving.
Nutritional Value (Approximate per serving, assuming 4 servings)
Protein: 30g
Calories: 350 kcal
Carbs: 20g
Health Benefits
This meal offers a good source of lean protein from the beef, which is essential for muscle building and repair. The variety of colorful vegetables provides important vitamins, minerals, and fiber, supporting overall health and digestion. The use of gochujang, while adding spice, can also offer some antioxidants.
Disclaimer: This recipe information is provided by azeely.com for general informational purposes only.
