Looking for a delicious and easy dinner that’s full of flavor? This Lemon Herb Chicken with Roasted Broccoli and Potatoes is a fantastic choice. It’s a simple, wholesome meal that’s perfect for a weeknight dinner but also impressive enough for guests. The bright lemon and savory herbs perfectly complement the tender chicken and roasted vegetables.
Ingredients Needed
- 4 boneless, skinless chicken breasts
- 1 pound broccoli florets
- 1 pound small potatoes, quartered
- 1/4 cup olive oil
- 2 lemons, one juiced, one sliced
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- Salt, to taste
- Black pepper, to taste
Step By Step Making
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the quartered potatoes with 2 tablespoons of olive oil, half of the minced garlic, half of the oregano, half of the thyme, salt, and pepper. Spread them in a single layer on a baking sheet.
- Roast the potatoes for 20 minutes.
- While the potatoes are roasting, prepare the chicken. In the same large bowl (no need to wash it), combine the chicken breasts, the remaining 2 tablespoons of olive oil, lemon juice, the remaining garlic, oregano, thyme, salt, and pepper. Make sure the chicken is well coated.
- After the potatoes have roasted for 20 minutes, add the broccoli florets to the baking sheet with the potatoes. Toss the broccoli with any remaining marinade from the bowl.
- Place the seasoned chicken breasts on top of the vegetables on the baking sheet.
- Arrange the lemon slices over the chicken.
- Return the baking sheet to the oven and roast for another 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned. The internal temperature of the chicken should reach 165°F (74°C).
- Let the chicken rest for a few minutes before serving with the roasted vegetables and lemon slices.
Nutritional Value (per serving, approximate)
- Calories: 450
- Protein: 35g
- Carbs: 30g
Health Benefits
This meal is a great source of lean protein from the chicken, which is essential for building and repairing tissues. Broccoli is packed with vitamins, minerals, and fiber, supporting digestion and providing antioxidants. Potatoes offer complex carbohydrates for energy and are also a good source of potassium. The lemon adds a boost of Vitamin C and helps with digestion.
Disclaimer: This recipe information is provided by azeely.com for general informational purposes only.
