Starting your day with a tasty breakfast can make all the difference. French toast is a classic for a reason, and making it into easy-to-eat sticks makes it even better for busy mornings. They’re a little sweet, a little eggy, and just plain delicious!
Ingredients Needed
- 4 slices of bread (day-old bread works best)
- 2 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- A pinch of nutmeg (optional)
- Butter or oil for cooking
- Your favorite toppings like syrup, fruit, or powdered sugar
Step By Step Making
- Cut each slice of bread into 3 or 4 sticks, depending on how thick you like them.
- In a shallow dish or bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and nutmeg (if using) until well combined.
- Dip each bread stick into the egg mixture, making sure to coat both sides well. Let any excess drip off.
- Heat a lightly buttered or oiled griddle or frying pan over medium heat.
- Carefully place the coated bread sticks onto the hot griddle.
- Cook for about 2-3 minutes per side, until golden brown and cooked through.
- Remove the French toast sticks from the pan and serve immediately with your favorite toppings.
Nutritional Value (Approximate per serving, without toppings)
Protein: 10-12g
Calories: 200-250 kcal
Carbs: 25-30g
Health Benefits
These French toast sticks provide a good source of protein from the eggs and milk, which helps you feel full and energized throughout the morning. The carbohydrates from the bread offer quick energy to power your activities. Cinnamon also has some antioxidant properties. This breakfast is a comforting and satisfying way to kickstart your day.
Disclaimer: This recipe information is provided by azeely.com for general informational purposes only.
