Morning time can get really crazy. You wake up late, you look at the clock, and you panic. You need food that gives you fuel, but you do not want to spend an hour cooking. That is why I love making these blender pancakes. They taste sweet and cozy, just like a treat. But they are actually very good for you. You just throw everything into a blender, mix it up, and pour it on a hot pan. If you love quick breakfast ideas, you might also want to check out this Warm Berry Baked Oatmeal for a Cozy Morning when you have a little extra time on the weekend. Let us make this simple breakfast together right now.
Why You Will Love This Recipe
You do not need a bunch of fancy bowls or tools. Everything happens right inside your blender cup. This means cleanup takes about two minutes. You get all the comfort of fluffy pancakes without the heavy white flour crash later. Plus, you probably already have all these items sitting in your kitchen cabinets right now.
Ingredients Needed
- Two ripe bananas that have brown spots
- One and a half cups of rolled oats
- Two large eggs
- Half a cup of milk or your favorite plant milk
- One teaspoon of baking powder
- One teaspoon of vanilla extract
- A small pinch of salt
- Butter or oil for cooking the pan
Step By Step Making
1. Grab your blender and place the rolled oats inside first. Blend them on high speed until they turn into a fine flour texture.
2. Peel your ripe bananas and drop them right into the blender on top of the oat flour.
3. Crack the two eggs into the blender.
4. Pour in the milk, vanilla extract, baking powder, and salt.
5. Blend everything together on medium speed until the batter looks completely smooth and creamy. If it looks too thick, add a tiny splash more milk.
6. Put a large frying pan on your stove over medium heat. Let it get nice and warm.
7. Add a small pad of butter or a tiny bit of oil to the pan so the batter does not stick.
8. Pour small circles of the batter onto the hot pan. Make them whatever size you like best.
9. Wait for little bubbles to pop up on the top of each pancake. This usually takes about two or three minutes.
10. Flip the pancakes carefully with a spatula. Cook the other side for another minute or two until it turns golden brown.
11. Take them off the heat and put them on a warm plate.
12. Repeat the process until you use up all the batter. Serve them hot with maple syrup or fresh fruit.
Nutritional Value
Eating a good breakfast helps your brain wake up and gets your body ready for the day. Here is what you get in a normal serving of these yummy blender pancakes:
- Protein: About twelve grams to help keep your muscles strong and satisfied.
- Calories: Around three hundred and fifty calories for a filling morning meal.
- Carbs: Roughly fifty grams of smart carbohydrates from oats and fruit for steady energy.
Health Benefits
Starting your day with wholesome food changes everything. Oats give your body slow burning fuel. You will not get that shaky sugar crash an hour later. Bananas bring natural sweetness and potassium, which helps your muscles work the right way. Eggs give you healthy protein to keep your tummy full until lunch time. When you make food at home, you know every single ingredient that goes into your body. Here at Azeely, we love sharing meals that make you feel great inside and out.
Making a healthy breakfast does not have to be hard or boring. Give these easy blender pancakes a try this week. You will save time, skip the drive thru, and enjoy a warm homemade meal that starts your morning off right.
Disclaimer: This recipe information is provided by azeely.com for general informational purposes only.
