Morning time can get a little crazy in my house. Everyone is rushing to get dressed and find their shoes. You need a fast and fun breakfast to make everyone smile before they head out the door. That is why I love making these warm and tasty French toast sticks.
They are sweet, soft on the inside, and golden brown on the outside. Kids and adults love to pick them up and dip them into warm maple syrup. You do not need fancy cooking skills to make them. If you want more fun breakfast ideas, you can always check out Azeely for easy recipes that save you time.
Starting your day with a comforting meal gives your brain a nice boost. You feel ready to tackle your work, school tasks, or daily chores. Let us look at what you need to put this wonderful breakfast together in your own kitchen today.
Ingredients Needed
You do not need to run to a special store for these items. Most of these things are probably sitting right in your kitchen pantry or fridge right now. Here is what you need to grab:
- Four thick slices of your favorite bread
- Two large chicken eggs
- One quarter cup of whole milk
- One teaspoon of sweet vanilla extract
- Half a teaspoon of ground cinnamon
- Two tablespoons of butter for the pan
- Pure maple syrup for dipping
- Fresh berries on the side if you want them
Step By Step Making
Cooking is supposed to be fun and relaxing. Just take your time and follow these simple steps to get the best results.
- Take your thick bread slices and cut them into long strips. Each slice can usually make about three or four nice sticks. Put the cut bread to the side on a clean plate.
- Grab a wide and shallow bowl. Crack your two eggs into the bowl and add the milk, vanilla extract, and ground cinnamon.
- Take a fork and beat the mixture very well until the color is nice and smooth. You want the cinnamon to mix completely with the liquid.
- Put a large skillet on your stove over medium heat. Add your butter and let it melt slowly until it coats the bottom of the pan.
- Take your bread strips one by one and dip them into the egg mixture. Let them soak for just a few seconds on each side so they do not get too soggy.
- Place the soaked bread sticks carefully into your hot skillet. Do not crowd the pan, or they will not cook evenly. Cook them in small batches if your pan is small.
- Let them cook for about two minutes until the bottom turns a pretty golden brown. Flip them over gently using a spatula and cook the other side for another two minutes.
- Take the warm sticks out of the pan and put them on a plate. Repeat the process until all your sticks are cooked and ready to eat. Serve them hot with your favorite syrup.
Nutritional Value
It is always good to know what you are putting into your body. This meal gives you a nice mix of fuel to start your morning right.
- Protein: About 10 grams per serving to help keep your muscles strong.
- Calories: Around 320 calories, which is a great amount of energy to start your day.
- Carbs: Roughly 40 grams to give your brain a quick wake up call.
Health Benefits
Eating a warm breakfast helps your metabolism wake up and start working. The eggs give you good protein that keeps you feeling full for a long time. You will not feel hungry an hour later.
Cinnamon is also great for you because it adds sweet flavor without needing extra sugar. It has natural properties that help your body feel good. When you have a nice meal in the morning, your mood stays better throughout the day. You can stay focused on your tasks instead of thinking about food.
Sometimes we get so busy that we forget to eat a proper meal before leaving the house. Taking ten minutes to make these simple bread sticks changes your whole morning routine. You feel cared for and ready for whatever comes your way.
Disclaimer: This recipe information is provided by azeely.com for general informational purposes only.
