Starting your day with a delicious and energizing breakfast is key to a great morning. These fluffy banana pancakes are a simple and tasty way to fuel up and bring a smile to your face. They’re easy to make with ingredients you likely already have in your kitchen, making them a perfect go-to recipe for any day of the week.
Ingredients Needed
- 1 ripe banana, mashed
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1 tablespoon sugar
- 1 large egg
- 3/4 cup milk
- 2 tablespoons melted butter or vegetable oil, plus more for cooking
Step By Step Making
- In a large bowl, mash the ripe banana until it’s smooth.
- Add the flour, baking powder, salt, and sugar to the bowl with the mashed banana. Stir everything together.
- In a separate smaller bowl, whisk the egg and milk together. Then, pour in the melted butter or oil and mix well.
- Pour the wet ingredients (egg, milk, butter mixture) into the dry ingredients (banana, flour mixture). Stir gently until just combined. A few lumps are okay; don’t overmix.
- Heat a lightly oiled griddle or frying pan over medium heat.
- Pour about 1/4 cup of batter onto the hot griddle for each pancake.
- Cook for about 2-3 minutes per side, or until golden brown and cooked through. Flip when you see bubbles forming on the surface.
- Serve warm with your favorite toppings like syrup, fresh fruit, or a dollop of yogurt.
Nutritional Value (Approximate per serving, based on 3-4 pancakes)
Protein: 8-10g
Calories: 250-300kcal
Carbs: 40-50g
Health Benefits
These banana pancakes are a good source of energy thanks to the carbohydrates. Bananas provide natural sweetness and potassium, which is good for your body. The protein from the egg and milk helps you feel full and satisfied, giving you sustained energy to start your day. Enjoying a wholesome breakfast like this can set a positive tone for your entire morning.
Disclaimer: This recipe information is provided by azeely.com for general informational purposes only.
