Looking for a dinner that’s both flavorful and light? This Spicy Garlic Shrimp with Zucchini Noodles is a fantastic choice. It’s quick to make, packed with taste, and a healthier alternative to traditional pasta dishes.
Ingredients Needed
- 1 pound large shrimp, peeled and deveined
- 2 medium zucchini, made into noodles (you can use a spiralizer or a vegetable peeler)
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 1/2 teaspoon red pepper flakes (or more, if you like it spicier)
- 1/4 cup chopped fresh parsley
- 2 tablespoons lemon juice
- Salt and black pepper to taste
Step By Step Making
- Prepare the zucchini noodles using a spiralizer or a vegetable peeler. Set them aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and red pepper flakes to the skillet. Cook for about 1 minute until fragrant, being careful not to burn the garlic.
- Add the shrimp to the skillet. Season with salt and pepper. Cook for 2-3 minutes per side, until the shrimp are pink and cooked through.
- Add the zucchini noodles to the skillet with the shrimp. Toss everything together and cook for another 2-3 minutes, just until the zucchini noodles are slightly softened but still have a bit of a bite.
- Remove the skillet from the heat. Stir in the fresh parsley and lemon juice.
- Taste and adjust seasoning with salt and pepper if needed.
- Serve immediately.
Nutritional Value (Approximate per serving)
Protein: 25g, Calories: 350, Carbs: 10g
Health Benefits
Shrimp is a great source of lean protein, which is essential for building and repairing tissues. Zucchini noodles are low in calories and carbohydrates, making this dish a good option for those watching their weight or managing blood sugar levels. Garlic and olive oil also offer various health-promoting compounds.
Disclaimer: This recipe information is provided by azeely.com for general informational purposes only.
